When there is rheumatoid arthritis, a pregnant woman might wonder how it would affect them as well as the development of the fetus. Do you have rheumatology arthritis during pregnancy? Or, are you planning on becoming pregnant? If yes, you must know what effects it could have on a pregnant woman and her baby. RA may develop in a woman in her mid-20s or early-30s, which is a prime time when she thinks deeply about pregnancy. Here, we will talk about the possible effects of it on pregnancy, plus what you could do to deal with the condition.
In What Way Does RA Affect Pregnancy?
Almost every pregnant woman diagnosed with RA has low disease activity, plus she may enter remission in the final trimester. Anyhow, as for women with high disease activity, this condition could cause many complications including the following.
- Premature birth;
- Increased blood pressure;
- Low weight of her child at the time of birth; and,
- Increased chance of cesarean delivery.
Therefore, women who have controlled RA can have pregnancies and offspring that are healthier than those having worse disease activity.
Coping With RA In Pregnancy And Afterwards
You must manage rheumatoid arthritis to have a healthful pregnancy and offspring. Shared below is a list of steps to take for effective RA management.
- Keep Healthy Body Weight: Gaining weight can put extra pressure on your joints, plus it will aggravate the rheumatology symptoms. Managing time may be difficult, but be sure to keep exercising to prevent weight gain as well as ease joint pain and stiffness.
- Consume Your Vitamins: It is vital to have more vitamin D and calcium to keep bones from becoming thin or thinner. That bone thinning process is among the biggest consequences of rheumatoid arthritis. So, consume the best supplements for you after consulting with a doctor, and keep doing it when breastfeeding.
- Consume Heart-Healthy Food: Follow a food eating pattern with items that are good for your heart. You must do this because RA is a potential risk factor for heart disease. Consume many fresh fruits and vegetables as well as whole grains. If you do consume fats, choose healthier products like canola oil, olive oil, almonds, walnuts, and fish.
Limit processed and fried food items as well as meat containing less-healthy forms of fats. Also, avoid the food items that are likely to cause an RA flare-up.